Currently Browsing: Health
The jungle environment of the Riviera Maya can be tough on your hair, so it can be a real challenge to keep it looking the way you want. In today’s blog we’re going to give you some tips on how to manage your hair while in the hot, humid conditions that you will encounter during […]
In today’s blog we are going to talk about a subject that may be difficult for some in this hyper-connected, modern day world. As a visitor to the Gate48, you are most likely here to enjoy some sun, warm weather, good local food, and some time to relax. So in the spirit of trying to […]
Dental tourism in Mexico is growing in popularity, and many visitors are learning that there are substantial savings for equivalent dental work done back in Canada or the US. If you need to have some dental work done while visiting Gate48, you have many options, as there are a wide variety of dentists here in […]
In today’s blog we are going to talk about the benefits of spending time in the sun, and how it aids in the production of what is sometimes known as the “sunshine vitamin”: vitamin D. It is called that because it is produced in your skin in response to sunlight, in addition to getting it […]
Practicing yoga offers a wide range of health benefits that go beyond a simple workout. During your stay at Gate48 you have access to various yoga classes taught by qualified instructors, so in today’s blog we will list several benefits of practicing this fitness discipline. Clarity of Mind When you begin your day with a […]
There are many great spas located in the Riviera Maya and in today’s blog we are going to talk about Naum Spa, located north of Playa del Carmen in the Andaz Mayakoba resort. It’s a 5 minute drive from Gate48 and is situated on a 10,000-square-foot facility in the center of Mayakoba. Naum is the […]
It’s summertime in the Riviera Maya, a time when the sun is at its most powerful and capable of damaging your skin if you do not protect it. If you are unfortunate to have receiveda sunburn and are feeling the discomfort that goes along with it, do not worry. We have put together some tips […]
The Riviera Maya is world-renowned for it’s top class health and wellness industry, so in today’s blog we are going to give you a list of some of the region’s best spas, as voted by tourism professionals and others in the health field. Here they are in alphabetical order: Banyan Tree Mayakoba, Banyan Tree Spa […]
If you are currently staying with us at Gate48 or are planning to come during the summer months be aware that this is the hottest time of the year. Being a jungle environment the Yucatan peninsula has a high level of humidity, which in addition to making you sweat profusely also makes it seem hotter […]
Gate48 is located in the Riviera Maya, and being a jungle environment it is home to many insects and small creatures that bite and sting. When you visit us you are sure to encounter many of these creatures which make their home in Mexico. Few insects here can cause actual harm, and the extent of […]
